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The Most Powerful Diet in The World! "The List Diet" It's Fast, Easy, and Simple!
From: Kathy Thompson, Wellness Coach Subject: Your Weight Problem! HERE'S THE NEW YOU - Picture this in 6 short weeks from now! You are proudly walking down the street with a bounce in your step. You have --- Self-Esteem Money Your Pocket Unlimited Energy Confidence More Time For Your Children Better Sleep I am here to make dieting easier, with a dynamic plan that will help you lose weight, save money, improve your health, and live longer. "The List Diet" is simple, easy, and fast. It is a short complete powerful plan. The guess work is done! All you have to do is follow the lists. It's all in black and white. So you can print this out and tack it up somewhere. Make copies of your shopping list and take it with you. You can eat everything you want along with your family, no special meals for you. Because you will discover the simple "one word" key that makes it work. For the first time, you have an opportunity to lose pounds and sizes - without the scale! No calories to count. Finally, a simple powerful plan that is very basic and easy to follow. Let me show you how you can save money, lose weight, improve your health, live longer! Why is this diet it so easy and powerful? Because it's Mother Nature's Diet! It will be the last diet you ever need. My name is Kathy Thompson. Why should you listen to me? Here's how I did it. It was the happiest day of my life! I was running down the concourse of the airport to catch my plane to a new life - in the Air Force. I felt free and alive for the first time in my life. At first the Air Force didn't want me, because I was overweight! But I did it! I lost the weight! I was 125 pounds. I made it! I felt fantastic! A whole new wardrobe of sizes 10's and 11's were waiting for me. (I lost 40 pounds in six weeks eating--only protein and drinking lots of water.) Then I had to wait six months before going active duty. During that summer I had a great time; biking, hiking, swimming, golfing. I ate fresh fruits, vegetables, and watched what I ate. I was full of energy. I lost some more weight. And during basic training, I lost even more weight. All that marching and running around, then eating military food! I was 115 pounds! The key to the whole thing was I wanted it bad enough to make any diet work! It wasn't always that way. I use to be shy, backward, naive, and very heavy. 165 pounds and 5 foot 4 inches. That was back in the 1970s. My life changed forever, and I have been studying nutrition and fitness since. My own 25 years of research has lead to "The List Diet". It's one dynamic complete plan with only 6 lists to follow! I realized that today there is so much hype, so much written about dieting and health, that I wanted to make it as simple as possible for you. I want something that would be tailored for you, and easy to follow. You don't need a large book, a scale, no counting calories. The only thing you need to buy is the food you eat and a full length mirror. "The List Diet" includes 6 revealing lists you can easily use in your life. List 1 - Shopping & Eating List List 2 - 5 Guidelines You Must Follow List 3 - 7 Food Groups List 4 - Food Combining 15 Ways List 5 - 5 Guidelines for Good Health List 6 - Nutrition Made Easy in 5 Steps I will personally guide you through the process, and help you with this common sense plan. "The List Diet" can help you lose weight & keep it off! Get Your Copy Now! Be Healthy, Kathy Thompson Kathy Thompson, Wellness Coach It's All Yours! "The List Diet" complete with only 6 lists; Shopping & Eating List, 5 Rules You Must Follow, 7 Food Groups, Combining Food 15 Ways, 5 Rules for Good Health, Nutrition Made Easy in 5 Steps. Ready for Immediate download (PDF file). ($29.95 value) P.S. Here are some bonuses for you; SURPRISE BONUS! Download and Listen to This FREE Podcast Now! "FREE Food" BONUS 1: Two months of consulting via email ($200 value).
You will have your own health hotline.
BONUS 2: "How Your Face Reveals Your Health" report ($9.95 value) Different areas of the face are connected to different organs in the
body. Checking your face in these areas will help you discover any problems. P.P.S. Oh, that's not enough. Here are more bonuses. BONUS 3: "Secrets For A Long Healthy Life" report ($19.95 value) Eating right will help prevent many of today's diseases. Find out which
ones. BONUS 4: "How Exercise Melts Fat" report ($9.95 value) - Simple exercising can change your life. Let's see. That's a total value of $269.80. You can get it all for ONLY $29.95, if you order before midnight tonight. SURPRISE BONUS!
Download and Listen to This FREE Podcast Now!
"FREE Food" 1-YEAR GUARANTEE - Use this plan for a year. If, after that time, you are not completely satisfied with it, return it for a full refund. Even if
you return it, you can keep the bonuses as my gift to you - for taking time to try it! P.P.P.S. I'm looking for feedback, your honest opinion, so I'm practically
giving it away. For ONLY $10! They are going fast. I only have 10 left! - Order Here Now! Don't delay. Kathy Thompson Thompson Enterprises - 1348 Thorpe #602 - San Marcos, TX 78666
healthyu@faceuptoit-youcan.com
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